A blog to help explain this wonderful modality. Bowen Therapy, also known as the Bowen Technique, is a distinct form of bodywork developed in Australia by Thomas Ambrose Bowen. It involves a series of precise movements performed over muscles, tendons, ligaments, and fascia. These moves are applied at specific anatomical locations across the body and […]
Have you ever finished a long day in front of a screen, felt that all-too-familiar tightness creeping into your neck… and then noticed your eyes struggling to focus? Maybe things go a little blurry, or you find yourself squinting or turning your whole body to look at something properly. It’s not your imagination—tight neck muscles
What the Neck?! How Tight Neck Muscles Can Affect Your Vision Read More »
Client A came to see me initially in 2021 for help with her rheumatoid arthritis. She had previously had Bowen Therapy, to manage the pain associated with the disease. For this client, the disease was prevalent in her hands which meant she was unable to bend her fingers due to swelling and pain, aching and
Case Study: Rheumatoid Arthritis treated with Bowen therapy vs IOS Bowen therapy Read More »
When Susan* first came to see me, she hobbled to the door of my home office struggling with each step, with a rounded back and obviously in a lot of pain. She explained that she had been dealing with significant pain in her hip and I could see that it was creating a compensation pattern
Case Study: Emotions and their impact on the physical body Read More »
Hello my lovely clients! I hope you are all keeping well and I can’t wait to see you all back for either a Bowen session or yoga class. I’ve been meaning to create this video for a while to show you how to do some Bowen moves on yourself to help with any shoulder, neck
