Latest Articles on Ayurveda, Yoga and Bowen Therapy
Welcome to our blog dedicated to the practices of Yoga and Bowen therapy. Through our articles, we explore how these holistic approaches can enhance physical health, mental clarity, and emotional well-being. From in-depth guides to personal anecdotes, our content is designed to educate and inspire. Join us as we uncover the many ways Yoga and Bowen therapy can enrich your life.
Published: 20 March 2026 | Last Updated: 22 September 2026 Author: Rebecca Anderson, Graduate Certificate in Yoga Therapy & Ayurvedic
Rebecca Anderson
Published: 22 January 2026 | Last Updated: 22 September 2026Author: Rebecca Anderson, Graduate Certificate in Yoga Therapy & Ayurvedic Lifestyle
Rebecca Anderson
Published: 17 September 2025 | Last Updated: 25 September 2026 Author: Rebecca Anderson, Graduate Certificate in Yoga TherapyWhen I was
Rebecca Anderson
Published: 30 August 2025 | Last Updated: 16 September 2026Author: Rebecca Anderson, Graduate Certificate in Yoga TherapyBack pain affects millions of
Rebecca Anderson
Published: 19 August 2025 | Last Updated: 13 October 2026Author: Rebecca Anderson, Graduate Certificate in Yoga TherapyIf you’ve ever finished
Rebecca Anderson
A blog to help explain this wonderful modality.Bowen Therapy, also known as the Bowen Technique, is a distinct form of
Rebecca Anderson
Have you ever finished a long day in front of a screen, felt that all-too-familiar tightness creeping into your neck…
Rebecca Anderson
If you’ve ever paused to take a deep breath and felt a subtle shift inside — a sense of ease,
Rebecca Anderson
Gentle, grounding, backed by scienceOne of the most beautiful things about yoga is how accessible it can be. You don’t