Yoga Therapy for Cancer

Supporting your body, mind and spirit, wherever you are in your journey

Evidenced based compassionate care

A holistic approach

A cancer diagnosis changes life in many ways, physically, emotionally, and mentally. Yoga therapy offers a compassionate and individualised approach to help you navigate these changes and support your wellbeing throughout treatment and recovery.

Yoga for Anxiety Stress & Mental Health

One to one care to help you find peace.

Ayurveda & Yoga Therapy for Women’s Health

Supporting menstrual health, perimenopause and menopause with personalised holistic care.

Yoga for Pain Care

Personalised care to help you in your recovery.

Personalised Practices for Every Stage

using the tools of yoga to help with the side effects of cancer and in recovery

Each session is tailored to your unique needs and may include breath practices, gentle movement, guided relaxation, and mindfulness. These practices can help reduce stress and anxiety, improve sleep, ease fatigue, and restore confidence in your body’s ability to heal.

Research shows that yoga can improve quality of life for people affected by cancer, supporting better mood, energy, and emotional balance. Yoga therapy meets you where you are, offering tools to rebuild strength, reconnect with yourself, and move through this journey with greater calm and resilience.

WHAT ARE YOU WAITING FOR …

Make an appointment or Book a free call to discuss your needs

Find Lasting Relief – Book Your Appointment Today!

Book Now

How sessions work

Your yoga therapy journey begins with a one-to-one consultation where we discuss your health history, current treatments and energy levels, and what support feels most helpful right now.

Every session is tailored to your needs, whether you’re in active treatment, recovering from surgery, or rebuilding strength and confidence afterward.

Sessions are gentle, supportive, and paced to suit your body on the day. You’ll learn simple practices you can continue at home, helping you manage fatigue, tension, or anxiety between sessions.

Showing a woman in a restorative yoga pose using props for cancer support therapy

Personalised help

Whole-Person Care

Professional Expertise

Subscribe to Our Newsletter

Stay informed with the latest updates on Yoga and Bowen Therapy to support your wellness journey.

What Our Clients Say

★★★★★

“I travelled interstate to have a Bowen Treatment with Bec. Her professional knowledge and confidence implementing the technique produces great results, whether it be new or old ailments. She was able to address an issue I’ve had for years. I walked away feeling at ease and in balanced. Highly recommend her. Thanks for a great treatment, Bec!”

Helen Dunne

Latest Articles on Yoga Therapy

Yoga

Yoga Therapy for Autoimmune Diseases: What the Research Says

Living with an autoimmune disease can be exhausting — physically, mentally, and emotionally. Conditions such as rheumatoid arthritis, multiple sclerosis,

Rebecca Anderson

Yoga

Yoga Therapy for Back Pain: Why Personalised Practice Makes All the Difference

Back pain is one of the most common reasons people seek support—whether from sitting all day at work, heavy lifting,

Rebecca Anderson

Yoga

Prāṇāyāma 101 (and a soothing deep-dive into Anuloma Ujjayi for sleep)

What is Prāṇāyāma?If you’ve ever finished a yoga session feeling calmer, clearer and more “at home” in your body, chances

Rebecca Anderson

WHAT ARE YOU WAITING FOR …

Make an appointment or Book a free call to discuss your needs

Find Lasting Relief – Book Your Appointment Today!

Book Now